The Great Soul Kitchen

This year of chosen solitude has been a solace- a beautiful clearing in the wake of abandoning attachments. To walk in mountains is to walk in part of your soul. Returning to your breath is a returning to your life in this present moment. Everything else is an adornment distracting us from the real essence…

“Nothin’ But Time” part 2!

A young forest is now growing 39 yrs after Mount St. Helens’ destructive eruption. New ecosystems have begun flourishing. Wetlands now dot the plains and valleys within the blast zone of St. Helens- becoming home to frogs, amphibians, water fowl in species and numbers that did not occupy this area in the past. Some wondered…

Running Up That Hill

She spoke out of the side of her mouth on a sunny Seattle morning,  “I lost 4 kids to the state. I was the one who wasn’t supposed to make it, but I did. It took two decades and finally my fifth child to get it all together, and now I help parents who are…